ASCVD Risk Calculator
Estimate your 10-year risk of heart attack or stroke
Last updated on: July 30, 2025
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What is ASCVD Risk?
ASCVD (Atherosclerotic Cardiovascular Disease) refers to conditions like heart attack, stroke, and other circulatory problems caused by plaque buildup in the arteries. The ASCVD Risk Calculator estimates your 10-year risk of experiencing one of these events.
This calculator uses the Pooled Cohort Equations, developed by the American College of Cardiology (ACC) and American Heart Association (AHA) in 2013, to provide a personalized risk assessment based on key health factors.
Why Calculate Your ASCVD Risk?
- To understand your personal risk of heart disease and stroke.
- To guide discussions with your doctor about preventive strategies and lifestyle changes.
- To make informed decisions about managing your cardiovascular health.
Interpreting Your 10-Year ASCVD Risk Score
Managing Your Cardiovascular Risk
Regardless of your calculated risk, several lifestyle modifications can significantly improve your cardiovascular health and reduce your risk over time:
- Adopt a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins.
- Engage in regular physical activity (at least 150 minutes of moderate-intensity exercise per week).
- Maintain a healthy weight or lose excess weight if needed.
- Manage blood pressure and cholesterol levels, often with lifestyle changes or medication as advised by your doctor.
- Quit smoking if you are a smoker, as it is one of the biggest risk factors.
- Manage diabetes effectively if you have it.
This page has been medically reviewed by Dr. Khoulah Attia – PharmD, Immunology Specialist.