Serum Osmolality / Osmolarity Calculator

Calculated osmolality, effective osmolality, and osmolal gap with robust unit handling.

Last updated on: August 19, 2025

Input values

mmol/L
mOsm/kg

What are osmolality, osmolarity, and the osmolal gap?

Serum osmolality (mOsm/kg) is measured by freezing point depression osmometry. Osmolarity (mOsm/L) is a volume-based approximation. Clinically, osmolality is preferred.

Calculated osmolality estimates measured osmolality from sodium, glucose, and urea. The osmolal gap = measured − calculated and screens for unmeasured osmoles (e.g., toxic alcohols).

Formulas and unit handling

Dorwart–Chalmers (most accurate vs measured): 1.86×Na + Glu/18 + BUN/2.8 + 9. Add ethanol term if present: + Ethanol/3.7 (or +1.25×ethanol when in mmol/L).

Simple formula: 2×Na + Glu/18 + BUN/2.8. Effective osmolality (tonicity) excludes urea: 2×Na + Glu/18.

Conversions: Glucose mg/dL = 18×mmol/L. BUN mg/dL = 2.801×Urea mmol/L. Ethanol contribution ≈ mg/dL ÷ 3.7, or 1.25×mmol/L.

Reference ranges and cutoffs

  • Normal serum osmolality: ~275–295 mOsm/kg.
  • Normal osmolal gap: typically <10 mOsm/kg; many labs flag >15; ≥20 raises concern for toxic alcohols.
  • Effective osmolality guides water shifts and tonicity.

Limitations

  • Equations are approximations; compare with measured osmolality when available.
  • Large ethanol levels inflate the gap; add ethanol term for better agreement.
  • Severe hyperlipidemia/proteinemia can artifactually lower measured sodium (pseudohyponatremia).
  • Use clinical context; abnormal gap alone is not diagnostic.

This page has been medically reviewed by Dr. Khoulah Attia – PharmD, Immunology Specialist.